FIGURE 8 RESISTANCE BAND
e Resistance Exercise Tube has soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.
Unlike weight and pulley devices and weight machines, the figure of eight tubes allow for all strengthening exercises to be done in functional, sports related movements. This makes them perfect not only for people with injuries but for sports training. The varied levels of resistance are; Yellow - 9kg, Red - 13kg, Blue - 16kg. When pulling the weight the resistance will equal that of that signified weight. For example; pulling the 9kg weight with both hands equates to the same weight as 9kg dumbbell.